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Selenium Supplement

Cholesterol has become a scourge for many people because the cause of many dangerous diseases like heart disease and stroke. New research suggests that Selenium Supplement can fight cholesterol. Really?

A new British study revealed that daily doses of the antioxidant Selenium Supplement can not be used to change the levels of bad cholesterol (LDL), but may actually be able to help raise levels of good cholesterol (HDL).

“The problem is that there are many studies that have examined blood cholesterol and have found a relation with selenium,” said Margaret P. Rayman, a professor of nutritional medicine at the University of Surrey in Guildford, England, as reported from Epharmapedia.

These findings come from examinations for 6 months on the effects of various doses of Selenium Supplement on cholesterol levels of healthy people in the UK.

In this study, carried out blood tests to check levels of selenium in the blood, the good cholesterol and bad cholesterol. During 6 months, some subjects were instructed to take Selenium Supplement daily, low doses of medium or high. While others were given pills that mimic the duration of selenium as control subjects.

Researchers found that Selenium Supplement levels are increased as a result of the supplement, the bad cholesterol (LDL) and total cholesterol levels also decreased. Levels of good cholesterol (HDL) increased slightly in those who were instructed to consume the highest Selenium Supplement dose. No patient experienced serious side effects as a result of selenium supplementation.

However, the safety of selenium has not been studied and the authors said the findings were not significant enough to recommend this type of mineral supplementation. The researchers also stated that these results can not always apply to Americans, because of differences in foods and dietary patterns of each country.

Rayman also reminded that in these supplements generally have fewer side effects and not to combat high cholesterol. Especially for people who already have high levels of Selenium Supplement, Selenium Supplementation is contraindicated.